Hi, my name is Ben, I an ordinary guy from Peterborough, Canada. I know what it's like to be stuck on the hamster wheel of anxiety and panic attacks. 

10 years ago when I moved away to university my already obsessive and anxious nature took a big hit. Over the next few years my mental health declined as I helplessly witnessed. OCD, Depression, high levels of anxiety and of course the dreaded panic attacks largely ruled my life.

After spending thousands on therapy, being offered the traditional path of prescription meds and slap on diagnosis for life, I went all in on understanding what was happening in my body and relentlessly finding the solution. 

10 Years later I live a stable and hopeful life armed with a deep understanding of mental illness and a wide array of tools for combatting it. 

I  remember how bad my anxiety was and the utter hell of waking up with a panic attack every morning, that is no longer my reality and I don't want it to be yours either.  

I do not offer a magic pill, but I do offer over ten years of personal experience and an arsenal of powerful lifestyle interventions that get real results within days. My mission is to help a million people break free from panic attacks and crippling anxiety so that they can live out their own unique purpose. I want you to be next. If you ready then I am too, lets make it happen starting today.

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